Living With Chronic Illness

Small wins still count

Small wins still count

Living with a chronic or rare illness means progress often looks different than it used to. Here we explore how to redefine success, celebrate tiny victories, and remind yourself that...

Small wins still count

Living with a chronic or rare illness means progress often looks different than it used to. Here we explore how to redefine success, celebrate tiny victories, and remind yourself that...

“You don’t look sick”

“You don’t look sick”

If you’ve ever been told you look “too healthy” to be struggling, you’re not alone. We’ll walk through ways to respond to invalidating comments, protect your energy, and surround yourself...

“You don’t look sick”

If you’ve ever been told you look “too healthy” to be struggling, you’re not alone. We’ll walk through ways to respond to invalidating comments, protect your energy, and surround yourself...

Finding hope on the hard days of chronic illness

Finding hope on the hard days of chronic illness

Some days, just getting out of bed feels impossible. In this post, we talk honestly about flare days, grief, and guilt—and share gentle ways to offer yourself compassion when your...

Finding hope on the hard days of chronic illness

Some days, just getting out of bed feels impossible. In this post, we talk honestly about flare days, grief, and guilt—and share gentle ways to offer yourself compassion when your...